Online Birth Prep & Birth Trauma Support
Before you book, buy, or decide, let me support you.
This FREE 14-page starter kit is designed for parents who want a thoughtful, trauma-aware, and consent-centered approach to birth planning. It helps you communicate your preferences clearly, prepare your support team, and make informed choices without feeling overwhelmed.
This kit includes:
Birth Plan Template
10 Questions to Ask Your Provider Before Birth
What to Do If Birth Goes “Off-Plan”
Why Choose Be Well
Be Well provides virtual birth education, personalized birth planning, and birth trauma support so you can feel calm, informed, and confident in any birth setting.
Families in Pearl, MS, Baton Rouge, LA, and across the U.S. come here for online birth prep, birth story processing, and gentle guidance through pregnancy, birth, and postpartum.
Services
-
Create a realistic, flexible birth plan through a 1-on-1 virtual session focused on your values, goals, and unique pregnancy. This personalized birth planning support prepares you for both hospital and homebirths, with or without a doula present.
-
Prepare for life after birth with confidence, clarity, and calm. This 1-on-1 virtual Postpartum & Newborn Care Guidance Session helps you understand what to expect in the days and weeks after giving birth while giving you expert guidance for caring for your newborn.
-
If your birth felt scary, confusing, or traumatic, Be Well offers gentle birth trauma support and birth story processing sessions. You have space to share your story, feel validated, and begin birth trauma healing with a trauma-aware birth professional by your side.
-
Join a supportive, trauma-informed community for women who are navigating birth trauma healing. Connect with others, access resources, and feel less alone as you process your birth and move forward.
Frequently Asked Questions
-
Be Well is a virtual birth education and support practice offering personalized birth planning, postpartum and newborn care guidance, and birth trauma support so you can feel calm, informed, and confident in any birth setting.
-
Be Well supports women and families in Pearl, MS, Baton Rouge, LA, and across the U.S. who want more personalized, trauma-aware care than a standard childbirth class can offer.
-
Sessions are held online, where you and Candace meet 1-on-1 to walk through your birth preferences, comfort measures, advocacy tools, and postpartum plans, all tailored to your unique story and needs.
-
No. Be Well is designed to support you whether or not you have an in-person doula; you’ll learn how to advocate for yourself and how your partner or support person can show up for you during birth and postpartum.
-
You can click “Schedule a Free Consultation” on the homepage or visit the Services page to purchase a session, and you’ll receive follow-up details and scheduling information by email.