Supporting Your Partner During Pregnancy

April 24, 2024

Written By: Kelajah Shepard - Daddy Doula

When your queen is carrying your seed, all eyes are on her. She's got the heavy job of nurturing a precious life inside her, but your role is just as vital. As Dad-to-be, it's on you to wise up, be there, champion healthy habits for her, and shower her with continuous love and encouragement.

Mamas who have their king's support during pregnancy tend to bloom brighter and feel less burdened during and after childbirth. By holding her up through this journey, you both will be better equipped to bask in the wonders of parenthood.

With your queen now carrying your legacy, there's a ton of changes happening within her to nurture the little miracle you both crafted. It's your time to delve deep into fetal development, understanding the shifts her body undergoes, and gearing up for the birthing journey, alongside getting clued in on the ins and outs of new parenthood. Dive into books, childbirth workshops, and online forums to soak up all you can.

Backing your queen means being her rock while sharing every moment of this pregnancy journey. Walking hand in hand to prenatal appointments opens doors to ask questions in order to make informed choices about the birthing process. Enrolling in childbirth classes and taking tours of the hospital or birthing center sets the stage for making decisions together.

Pregnancy is a marathon that leaves Mama drained and weary. Stepping up to take on more household chores like cooking, cleaning, and tending to other little ones, if you have them, is crucial to ensuring she gets the rest she needs. Steering clear of harmful substances like tobacco and secondhand smoke and joining her in adopting healthier habits such as nutritious eating, staying hydrated, and gentle exercise, is the name of the game. Encourage her to take breaks and nap when exhaustion creeps in.

This journey is a whirlwind of transformations, both physical and emotional. Your queen might wrestle with insecurities about her changing body. Shower her with affirmations of her beauty and praise her for the incredible care she's pouring into herself and your bundle of joy.

Every ounce of support and love you pour into her will be cherished beyond measure.